Logo for the 5K Unified & AdaptXpo event. The number '5' is in bold black, while the letter 'K' is in bright blue. The word 'UNIFIED' is in uppercase black letters, partially overlaying the 'K.' To the right, '& AdaptXpo' is in a smaller black and blue font.

Thank You, Twin Cities!​

The 2025 Unified 5K at Lake Phalen was an unforgettable celebration of inclusion and community. Whether you ran,
walked, rolled, volunteered, sponsored, or cheered, you helped make this day truly special. We want to extend a heartfelt thank you to all of our sponsors and vendors. Without you, our inaugural race in Twin Cities would not have happened.

We can’t wait to see you at the starting line in 2026!

View 2025 Results

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A Race for Every Body

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Thank you to our Twin Cities Sponsors!

Unified Health & Performance logo with bold 'UNIFIED' text, italicized 'HEALTH & PERFORMANCE' below, and a gray heartbeat line in the background.

Thank you to our Volunteers!

Thank you to our dozens of volunteers who made this event run smoothly and successfully!

Scenes from the 2025 Twin Cities Expo

Our expo was intended to educate and introduce participants to adaptive/para sport and showcase the incredible services of our vendors. Thank you to everyone who participated!

My Team Triumph logo with a red and black abstract design, including a face silhouette in interlocking shapes. 'MY TEAM' is in black uppercase letters, with 'TRIUMPH' in bold red uppercase letters.

Community Impact

Racing Chair Donation

Our goal is to donate a Hoyt Running Chair or handcycle at as many races as possible. If you are interested in receiving one of these pieces of equipment, click the button below to fill out an application.

Thank you to our Twin Cities Race Directors!

Robert Carter

Race Director
Originally from Lancaster, MA, Robert Carter has long been passionate about running and inclusion. He spent a significant amount of time through high school at Unified Health and Performance, supporting athletes with disabilities in the gym. Robbie graduated from Arcadia University in May 2023, where he competed in sprints and jumps. After graduating, Robbie moved to the Twin Cities for work, where he now serves as a Territory Manager for Mizuno Running, covering six states and spending most of his time talking about two things he loves, shoes and running. His most impressive accomplishment? Running (and medaling) in the first-ever Unified 5K. Now, he’s excited to bring that same inclusive and empowering experience to Saint Paul, ensuring that runners of all abilities can share in the joy of movement and competition.

Anderson Race Management

Race Director
Anderson Race Management (ARM) is a leading event production company specializing in running, triathlon, and endurance events across Minnesota. From event planning and course logistics to timing and marketing, ARM provides turnkey race solutions for nonprofits, corporations, and race directors. With a passion for fitness and community, ARM delivers seamless, high-quality events, from 5Ks to marathons and triathlons, ensuring an exceptional experience for athletes and organizers alike.

Make a Donation

Donate to AdaptX
Donate through a DAF
Two athletes stand behind custom racing wheelchairs with two participants seated, ready to start a race under a large green 'START' banner. The athletes wear 'Team Hoyt' shirts, symbolizing an inclusive race experience. The background features a crowd of spectators and colorful banners on a city street.

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