Logo for the 5K Unified & AdaptXpo event. The number '5' is in bold black, while the letter 'K' is in bright blue. The word 'UNIFIED' is in uppercase black letters, partially overlaying the 'K.' To the right, '& AdaptXpo' is in a smaller black and blue font.
Register Today!

Saint Paul, MN

  • Date: June 8, 2025
  • Location: Saint Paul, MN
  • Time: 10:00 am

The countdown is on. Register today!

Days
Hours
Minutes
Seconds

Get Involved!

Register for the Race

Join us on June 8th in Saint Paul for a celebration of inclusion and ability.

Sign-up Today
A start line picture of a variety of athletes with and without disabilities starting a road race.
Three men wearing matching navy blue "CMPT Central Mass Physical Therapy & Wellness" t-shirts stand together under a red canopy tent, smiling at the camera. The man on the left is wearing sunglasses and giving a thumbs-up, while the other two have their arms around each other. In the background, a person in a blue "Unified Health & Performance" shirt is lying on a table with their leg stretched, and event tents with banners and people are visible. The setting is outdoors on a sunny day.

Become a Volunteer

Get involved and be a volunteer at the race. Click the link below for more information.

Volunteer for the Race

Join us for the Expo

Are you an adaptive sports organization or a company that supports individuals with disabilities? Click the button below to inquire about exhibiting at our Pennsylvania AdaptXpo.

Become a Vendor or Exhibitor
Two athletes using forearm crutches engage in an adaptive soccer game on a grassy field, focusing on a green soccer ball. One wears a navy blue shirt and light blue shorts, while the other wears a black 'adaptX' shirt and gray shorts. Behind them, three other participants with crutches walk toward the game, smiling. A soccer goal and lush green trees are visible in the background.

Check out the Saint Paul Courses!

5k Route

The image is a map displaying a running or walking route around Lake Phalen in Saint Paul, Minnesota. The route is highlighted in red and loops around Phalen Regional Park, following the shoreline of Lake Phalen. Three numbered markers (1, 2, and 3) are placed at different points along the course, possibly indicating mile markers or key locations. The surrounding area includes neighborhoods like East Phalen and Prosperity Heights, major roads like I-35E and Highway 61, and nearby landmarks such as Aldrich Ice Arena, Goodrich Park, and Arlington/Arkwright Off-Leash Dog Park. The map suggests a well-maintained, scenic course for outdoor recreation.
The image is an elevation profile chart for a route, displaying the elevation changes over distance. The x-axis represents the distance in miles (ranging from 0 to approximately 2.4 miles), and the y-axis represents elevation in feet (ranging from 761 ft to 965 ft). The starting elevation is 849 ft. The maximum elevation is 883 ft. The total elevation gain over the course is 64 ft. The profile shows a relatively flat course with some minor undulations, indicating small rolling hills but no significant climbs or descents. This suggests a relatively easy and steady route, likely suitable for running or cycling.

One Mile Route

Coming Soon!

Thank you to our Saint Paul Sponsors!

Logo for Unified Health & Performance featuring bold black uppercase text for 'UNIFIED' with 'HEALTH & PERFORMANCE' in a slanted italicized font below, set against a stylized gray heartbeat line in the background.

More local sponsor announcements coming soon!

Become a Sponsor

Community Impact

A male runner with a prosthetic blade on his right leg is mid-stride on a paved path, illuminated by the golden light of the setting sun. He wears a white t-shirt, brown shorts, a black cap, and running shoes, with his arms pumping in rhythm. The background features an open grassy field, a soccer goal, and distant trees, with warm sunlight streaming through the scene.

Blade Donation

Thanks to our partnership with Less Leg More Heart, we will be donating a running blade to an amputee at every race. Click the button below if you are interested in applying to be the recipient.

Apply for a Running Blade

Racing Chair Donation

At each race we’ll be donating a Hoyt Running chair, Handcycle, or Push-rim Wheelchair

Apply for a Racing Chair
A diverse group of athletes, including wheelchair racers and handcyclists, lines up at the starting line of a race, with a large crowd of runners and spectators behind them. In the foreground, three adaptive athletes are focused and ready: one using a handcycle, another in a racing wheelchair wearing an orange helmet, and a third in a green wheelchair wearing a beanie and gloves. The background features runners in colorful athletic gear, many wearing race bibs, some clapping or cheering. The scene is energetic and inclusive, with a mix of athletes of different abilities preparing for the race.
The image captures a young man with Down syndrome performing a barbell squat in a gym, with a coach spotting him closely. He is wearing a sleeveless workout top and green athletic pants with yellow knee sleeves. His expression is focused and determined as he lifts the weighted barbell. The coach, standing behind him, is providing support by keeping her hands near the bar. The gym is equipped with weightlifting racks, barbells, and various strength training equipment. In the background, other individuals are working out, and framed athletic memorabilia decorate the walls. The scene highlights inclusive fitness training and strength development.

Adaptive Fitness Beneficiary

Are you a fitness facility in the Saint Paul area interested in educating your staff through the AdaptX Academy curriculum and outfitting your facility with some adaptive fitness equipment?

Apply to be the Adaptive Fitness Beneficiary

Meet the Team

Robbie Carter

Race Director
Originally from Lancaster, MA, Robbie Carter has long been passionate about running and inclusion. He spent a significant amount of time through high school at Unified Health and Performance, supporting athletes with disabilities in the gym. Robbie graduated from Arcadia University in May 2023, where he competed in sprints and jumps. After graduating, Robbie moved to the Twin Cities for work, where he now serves as a Territory Manager for Mizuno Running, covering six states and spending most of his time talking about two things he loves, shoes and running. His most impressive accomplishment? Running (and medaling) in the first-ever Unified 5K. Now, he’s excited to bring that same inclusive and empowering experience to Saint Paul, ensuring that runners of all abilities can share in the joy of movement and competition.

Anderson Race Management

Race Director
Anderson Race Management (ARM) is a leading event production company specializing in running, triathlon, and endurance events across Minnesota. From event planning and course logistics to timing and marketing, ARM provides turnkey race solutions for nonprofits, corporations, and race directors. With a passion for fitness and community, ARM delivers seamless, high-quality events, from 5Ks to marathons and triathlons, ensuring an exceptional experience for athletes and organizers alike.

Make a Donation

Donate to AdaptX
Donate through a DAF