Twin Cities, MN

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Get Involved!

Register for the Race

Join us on June 14th in Saint Paul for the 2nd Annual Unified 5k Twin Cities and a celebration of inclusion and ability.

A start line picture of a variety of athletes with and without disabilities starting a road race.

Become a Volunteer

Help us create a safe and successful event. Get involved and be a volunteer at the race. Click the link below to learn more and sign up for specific volunteer roles.

Join us for the Expo

Are you an adaptive sports organization or a company that supports individuals with disabilities? Click the button below to inquire about exhibiting at our Twin CIties AdaptXpo.

Check out the Twin Cities Courses!

5k Route

One Mile Route

Interested in Sponsoring the 2026 Unified 5k Twin Cities?

Click the Button Below to Learn About the Sponsorship Levels

Community Impact

Male runner with a prosthetic blade on his right leg strides along a paved path at sunset. Wearing a white t-shirt, brown shorts, and a black cap, he moves past a grassy field with a soccer goal and distant trees.

Blade Donation

Thanks to our partnership with Less Leg More Heart, we will be donating a running blade to an amputee at every race. Click the button below if you are interested in applying to be the recipient.

Racing Chair Donation

Our goal is to donate a Hoyt Running Chair or handcycle at as many races as possible. If you are interested in receiving one of these pieces of equipment, click the button below to fill out an application.

A young man with Down syndrome performs a barbell squat, wearing a sleeveless top and green pants with yellow knee sleeves. A coach spots him closely in a gym equipped for strength training.

Adaptive Fitness Beneficiary

Are you a fitness facility in the Saint Paul area interested in educating your staff through the AdaptX Academy curriculum and outfitting your facility with some adaptive fitness equipment?

Meet the Team

Robert Carter

Race Director
Originally from Lancaster, MA, Robert Carter has long been passionate about running and inclusion. He spent a significant amount of time through high school at Unified Health and Performance, supporting athletes with disabilities in the gym. Robbie graduated from Arcadia University in May 2023, where he competed in sprints and jumps. After graduating, Robbie moved to the Twin Cities for work, where he now serves as a Territory Manager for Mizuno Running, covering six states and spending most of his time talking about two things he loves, shoes and running. His most impressive accomplishment? Running (and medaling) in the first-ever Unified 5K. Now, he’s excited to bring that same inclusive and empowering experience to Saint Paul, ensuring that runners of all abilities can share in the joy of movement and competition.

Brendan Aylward

Race Director
Brendan Aylward’s career has revolved around making fitness and physical activity accessible for people with disabilities. He is the owner of Unified Health and Performance, Executive Director of AdaptX, and a member of Team Hoyt New England, completing more than 100 races together with his friend, Jacob. He hosted the first Unified 5k in 2019 and is now working on scaling the event to communities around the country to make endurance sports accessible.
Two athletes stand behind custom racing wheelchairs with two participants seated, ready to start a race under a large green 'START' banner. The athletes wear 'Team Hoyt' shirts, symbolizing an inclusive race experience. The background features a crowd of spectators and colorful banners on a city street.

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